Big news! I am finally a Registered Dietitian! That's right. I'm a legitimate nutritionist now. I was going to do a post on fried chicken to celebrate (just kidding! But if you're interested, check out
here,
here, or
here), but I decided instead to feature my favorite meal of the day: breakfast. Hope this provides you with some inspiration on how to build a
balanced plate for the most important meal of the day... besides second breakfast, of course.
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| Peanut butter on raisin bread with avocado and sliced nectarine |
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| Folded cherry tomato omelette over arugula with an English muffin |
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| Peanut butter cinnamon banana whole wheat toast |
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| Veggie omelette, avocado arugula toast, and grapefruit slices |
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| Cherry tomato scrambled eggs, whole wheat English muffin, and chicory coffee |
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| Everything bagel with arugula, mashed avocado, and cherry tomatoes |
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| Fresh basil pesto on English muffin, plain omelette, and sliced yellow tomato |
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| Cherry tomato omelette over arugula, raisin bread, sliced nectarine |
