Monday, December 26, 2016

Bananas Foster French Toast


I recently had new neighbors from Chile and Argentina move in. They're in New Orleans for a summer abroad to practice English and to work at Cafe du Monde. I told them that I had brunch at Surrey's earlier and had this delicious bananas foster French toast. To my surprise, they told me that they have never had either brunch or French toast before. How one lives life without ever having brunch simply baffles me, but I obviously arranged for us to have a homemade brunch with lots of French toast! 

Because I was making a large batch, I baked the soaked bread in the oven, but I made the recipe again a few nights later for a midnight snack and simply pan fried it all in the skillet. Both came out delicious, but I must give most of the credit to the buttery rummy bananas foster sauce. This is by no means a healthy recipe, just a delicious indulgence. Please don't judge the amount of butter or sugar used in the recreation of my NOLA inspired recipe. 

Served best with a cafe au lait! 

Bananas Foster French Toast (serves 4)
1/2 loaf day old French bread (about 6-8 thick slices) 
2 cups milk
4 large eggs
1/2 tsp vanilla extract
1 tsp cinnamon

Bananas Foster Sauce: 
2-3 bananas, sliced
1 stick butter
1/3 cup rum
1/4 cup water
1/4 sugar

1. Mix together milk, eggs, vanilla extract, and cinnamon. 

2. IF BAKING
 - Preheat oven to 325F
 - Line bread on oiled pan/skillet and pour milk mixture over. The bread should soak it all up. 
 - Bake for 25-35 minutes or until edges are crisp

2. IF PAN FRYING
 - Lightly oil pan on medium heat
 - Dip bread into milk mixture and fry both sides in pan until golden brown 

3. In the meantime, prepare bananas foster sauce. 
 - Melt together butter, rum, and sugar
 - Once bubbling, add bananas. Feel free to set on fire. (practice safety!) 
 - Remove from heat after 2 minutes, do not over cook bananas. 

4. Pour sauce over French toast

Tuesday, December 20, 2016

Holiday party season: festive roasted acorn squash salad & spiced rum bundt cake



I holiday partied hard this year. From hotel ballrooms to Bourbon bar crawls, I did it all this merry season of joy. There were trays of jambalaya, skillets of bacon mac and cheese, the hams, the turkeys, and of course the endless booze. For our holiday dinner last night, I brought a festive seasonal salad (because I'm a dietitian) and a semi-homemade spiced rum cake for dessert (because time and balance). I wish I had more photos, but the party was too lit and the food too delicious. Blogger fail / priorities, though. Enjoy the recipes, I got many compliments and thanks for the salad. Under appreciated necessity on the dinner plate! 

Festive roasted acorn squash salad
1 lb salad greens (I had a spicy herby mix from the farmers market)
1 acorn squash, sliced
1/2 cup walnuts
1/2 cup pomegranate seeds
1/4 cup shaved parmesan 
4 - 5 tbsp balsamic reduction dressing*
2 tbsp olive oil
1 tbsp maple syrup 
1/4 tsp salt
1/4 tsp all spice
optional: coppa / charcuterie of choice

*Balsamic reduction dressing
3 tbsp balsamic vinegar
3 tbsp olive oil
1 tsp sugar
1/4 tsp black pepper
pinch of salt

1. Preheat oven to 375 degrees
2. Line baking sheet with acorn squash and walnuts. Drizzle olive oil, maple syrup, all spice, and salt. Toss and bake for 35-45 minutes or until edges of squash browned and flesh soft
3. When ready to serve, toss together roasted squash with greens, dressing and half of the pomegranate seeds and parmesan
4. Top the salad with the optional coppa, parmesan, and pomegranate seeds

✓ vegetables
✓ fruit
✓ fiber
✓ unsaturated fats

✓ vitamin A
✓ vitamin C
____________________________________________



Semi-homemade spiced rum cake
1 box spice cake mix
1 pack vanilla pudding mix
1/2 cup pecans, crushed
1/2 cup dried cherries 
4 eggs
4 oz buttermilk (I used 1/2 cup milk with 1 tsp vinegar)
4 oz cup rum
4 oz oil (I used avocado, olive / canola are fine) 

Butter rum glaze
1 stick butter
1/4 cup sugar
3/4 cup rum
1/4 cup water

1. Preheat oven to 325F
2. Lightly oil a non-stick bundt cake pan. Sprinkle bottom of the pan with crushed pecans
3. Combine the remaining of all cake ingredients and mix until smooth
4. Pour batter into bundt cake pan and bake for 1 hour
5. In the last 15 minutes if baking time, prepare the butter rum glaze. Reduce all ingredients in a small saucepan
6. Once bundt cake is prepared, pour a third of the rum glaze over the cake. Allow to set for 5 minutes
7. Flip over bundt cake onto a serving dish, poke numerous holes into the cake, and slowly pour the remainder rum glaze over the cake. Allow to set for at least half an hour for rum to absorb before serving 

Grateful for good food and great friends!

Wednesday, December 14, 2016

How you like 'em hot cakes


I was never a pancake (or bacon) person until I moved to the south. Not that pancakes are a southern thing, but I've just started appreciating them more. As y'all know, I'm horrible at following recipes, so here's a recipe for everyone like me that just loves cooking. Go crazy with the substitutions, the add-ins, and the free styling. I promise the pancakes will always plate perfectly. 

How you like 'em hot cakes (4 servings / ~6, 6-in cakes) 
2/3 cup flour 
1/3 cup flour of choice (whole wheat, almond, coconut, etc) 
1/4 cup fibrous add in of choice (flax meal, oats, barley, etc) 
3/4 milk of choice (cow's, soy, coconut, etc) 
1 egg 
1/2 cup nuts/seeds of choice (pecans, walnuts, pistachios, etc) 
1/4 cup add-ins of choice (coconut flakes, black sesame powder, blueberries, etc) 
1 tbsp sugar 
1 tsp baking powder 
1/2 tsp spice of choice (cinnamon, all spice, tumeric, etc) 
1/4 tsp salt fat of choice (olive oil, avocado oil, peanut oil, etc) 

1. Mix all dry ingredients in a bowl. In a separate bowl, mix all together wet ingredients and then fold into dry ingredients until a smooth consistent texture forms. 
2. Heat a small pan to medium heat. Spread 1/2 tsp oil evenly on the pan. 
3. Ladle out 2 - 3 tbsp of batter in the center of the pan. 
4. Once cake starts bubbling, check the bottom side and flip at desired golden brown-ness. 
5. Make a stack Serve with maple syrup and your favorite fresh fruit

✓ whole grains
✓ fiber
✓ unsaturated fats