About



I eat to live, and I live to eat. LettuceSpoon is where I combine my passion for delicious foods and balanced nutrition. I am Linda, a Registered Dietitian Nutritionist and yoga teacher. I am a New Yorker with dreams of changing Americans' relationships with food. I can also be described as an amateur tai chi master, food anthropologist enthusiast, and avid book hoarder. On the real, I enjoy meandering through farmers markets, I spend too much time reading fantasy/science fiction, and I experiment a lot on the yoga mat. I hope LettuceSpoon will provide you with some insight on my gastronomic lifestyle and a pinch of inspiration. 

Do you have any questions on the recipes? Don't know what you should be eating for breakfast? Need practical advice to become a healthier you? Feel free to contact me

To learn more about my hometown, visit my New York City cheat sheet.
And check my guide to New Orleans before you visit the Big Easy! 

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Linda Y. Yung, MS RDN is a Registered Dietitian Nutritionist and yoga teacher practicing in NYC. Linda specializes in holistic health counseling. She helps clients and families develop healthy relationships with themselves through food and movement.  She specializes in healthy cooking, nourishment through the life cycle, exercise physiology, and chronic disease nutrition. Her interests include culinary medicine, functional foods, and enhancing mobility. In her free time, she practices tai chi and meditation.




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